Weigh In record (no journal entry) for 18 May 2021
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256.6 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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637 kcal
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Fat: 12.17g | Prot: 67.86g | Carb: 66.44g.
Lunch: Continente Salada Ibéria, Choco Grelhado. Dinner: Caldo Verde. Snacks/Other: Hero Barra de Cereais com Chocolate Branco, Maçã. more...
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losing 0.1 lb a week
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