Jillzee00's Journal, 19 January 2014

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Weigh In record (no journal entry) for 19 January 2014

195.6 lb Lost so far: 25.4 lb. Still to go: 75.6 lb. Diet followed 100%.

Diet Calendar Entries for 19 January 2014:

978 kcal

Fat: 1.34g | Prot: 29.38g | Carb: 51.92g. Lunch: Dannon Light & Fit Yogurt - Vanilla (Container). Dinner: Premium Select Fancy White Crabmeat, Salad, Veggie, Tossed. Snacks/Other: Merlot Wine, Merlot Wine, Merlot Wine, Celery. more...

2581 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Jillzee00's Journal, 19 January 2014

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