Weigh In record (no journal entry) for 15 May 2021
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166.9 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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414 kcal
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Fat: 15.76g | Prot: 13.00g | Carb: 57.05g.
Breakfast: Meia Torrada, Margarina, Meia de Leite. more...
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losing 1.5 lb a week
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sandyluka's weight history
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