Weigh In record (no journal entry) for 08 February 2011
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305.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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2254 kcal
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Fat: 137.45g | Prot: 96.27g | Carb: 146.87g.
Breakfast: Hash Brown, Sausage McMuffin with Egg. Lunch: LITEHOUSE RED WINE OLIVE OIL *, salad, roll, Crustless Broccoli-Cheddar Quiches . Dinner: Baby Spinach, Pork Italian Sausage, *SEL CRMY PARM BASIL SAUCE, CONT CHEZ ROAST GARLIC TORT. more...
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gaining 0.3 lb a week
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