Weigh In record (no journal entry) for 09 February 2011
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124.2 lb
Lost so far: 4.8 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2011:
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959 kcal
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Fat: 39.14g | Prot: 46.85g | Carb: 292.78g.
Breakfast: clementines, Coffee. Lunch: Sweet Sauerkraut Canned, lentil soup progresso, microwave popcorn, Lean Shake - Vanilla Bean, Popcorn Seasoning - White Cheddar. Snacks/Other: Mini Moos Half & Half Creamers. more...
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2004 kcal
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Activities & Exercise:
Shopping - 20 minutes, Standing - 2 hours and 40 minutes, Sitting - 3 hours and 35 minutes, Resting - 50 minutes, Sleeping - 5 hours and 15 minutes, Desk Work - 9 hours and 20 minutes, Driving - 2 hours. more...
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gaining 14.0 lb a week
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