Weigh In record (no journal entry) for 12 May 2021
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243.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1382 kcal
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Fat: 55.36g | Prot: 37.45g | Carb: 158.50g.
Breakfast: Coffee (Brewed From Grounds) , Spice Islands Ground Saigon Cinnamon, Full Circle Organic Honey, Great Value 100% Whole Grain Quick Oats, Coffee-Mate Peppermint Mocha Coffee Creamer, R.W. Knudsen Family Heavy Whipping Cream. Lunch: Nutella Nutella & Go!, Domino's Pizza 12" Hand Tossed MeatZZa Feast Pizza, Kirkland Signature Original Bratwurst, Hansen's Natural Cane Soda. Snacks/Other: Bananas . more...
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gaining 0.4 lb a week
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