Weigh In record (no journal entry) for 10 May 2021
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253.0 lb
Lost so far: 37.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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250 kcal
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Fat: 19.00g | Prot: 19.00g | Carb: 1.00g.
Breakfast: Publix Monterey Jack & Cheddar Shredded Cheese, Publix Large Grade A Eggs. more...
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gaining 8.4 lb a week
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