Weigh In record (no journal entry) for 05 May 2021
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208.7 lb
Lost so far: 63.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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810 kcal
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Fat: 44.50g | Prot: 72.00g | Carb: 62.00g.
Breakfast: Great Value Half & Half. Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Optavia Frosted Cookie Dough Bar. Dinner: Optavia Campfire S'mores Crisp Bar, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Rebel Cookies & Cream Ice Cream. more...
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losing 1.4 lb a week
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