Weigh In record (no journal entry) for 03 May 2021
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255.0 lb
Lost so far: 1.4 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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315 kcal
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Fat: 21.00g | Prot: 23.00g | Carb: 20.00g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, ConAgra Foods Egg Beaters, Kraft 3 Cheese Mexicana Shredded Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...
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losing 1.1 lb a week
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