Weigh In record (no journal entry) for 02 May 2021
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252.6 lb
Lost so far: 37.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1555 kcal
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Fat: 70.13g | Prot: 93.28g | Carb: 149.41g.
Breakfast: Publix Large Grade A Eggs, Publix Monterey Jack & Cheddar Shredded Cheese, Mushrooms, Onions. Lunch: Guacamole, Hummus, Pita Bread. Dinner: Guacamole, Field Roast Smoked Apple Sage Sausages, Ore-Ida Golden Fries. Snacks/Other: Air Popped Popcorn, Land O'Lakes Salted Butter, 365 Organic 1% Lowfat Milk with Vitamin A & D, Market Pantry Whey Protein Powder - Vanilla, Great Value Cherry Berry Blend, Mezzetta Garlic Stuffed Olives. more...
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gaining 11.2 lb a week
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