Weigh In record (no journal entry) for 02 May 2021
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209.5 lb
Lost so far: 62.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1076 kcal
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Fat: 77.11g | Prot: 66.85g | Carb: 55.88g.
Breakfast: Great Value Half & Half. Lunch: Perdue Grilled Chicken Breast Strips, Cucumber (with Peel) , Boiled Egg, Trader Joe's Mini Pearl Grape Tomatoes, Great Value Romaine Lettuce, Ranch Salad Dressing . Dinner: Pork Link Sausage (Smoked) . Snacks/Other: Rebel Mint Chocolate Chip Ice Cream, Quest Blueberry Muffin Protein Bar. more...
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losing 5.6 lb a week
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