Weigh In record (no journal entry) for 13 January 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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855 kcal
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Fat: 30.13g | Prot: 46.14g | Carb: 106.64g.
Breakfast: Shakes - Creamy Milk Chocolate, Cream (Half & Half) . Lunch: Shakes - Creamy Milk Chocolate. Dinner: Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Fat Free Hot Cocoa Mix, Apples , Cheese Wedges. more...
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gaining 2.0 lb a week
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Faye Austin's weight history
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