bumbye's Journal, 12 January 2014

142.8 lb Lost so far: 27.2 lb.    Still to go: 142.8 lb.    Diet followed reasonably well.

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831 kcal

Fat: 26.99g | Prot: 39.85g | Carb: 105.02g.   Lunch: Roast Beef Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...

1714 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...