Weigh In record (no journal entry) for 29 April 2021
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255.6 lb
Lost so far: 0.8 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1499 kcal
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Fat: 87.69g | Prot: 91.22g | Carb: 86.50g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters, Hollandaise Sauce. Lunch: Baked Beans, Kraft Velveeta Cheese Slices, Ground Beef (90% Lean / 10% Fat) . Dinner: Bananas , Inland Market Lemon Dill Tartar Sauce, Baked or Broiled Salmon, Land O'Lakes Light Butter with Canola Oil, Sweet Potato . more...
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losing 64.4 lb a week
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