kirk_to_enterprise's Journal, 28 April 2021

Weigh In record (no journal entry) for 28 April 2021

172.6 lb Lost so far: 21.4 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 April 2021:

2845 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.0 lb a week


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kirk_to_enterprise's weight history