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TGIF !!! No workouts yesterday :( - But the good news is I started spring cleaning! Got 3 rooms in the house done and decluttered - have 10 bags for good will and over 20 for the garbage. Both sons camping this weekend so 2 out of 3 kids will be gone and I will be able to work on the house some more.
I'm so glad it's the weekend - hoping to get back into exercise routine and spur a weight loss!! Wishing you all a happy healthy weekend.
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160.2 lb
Lost so far: 4.0 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 April 2009:
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999 kcal
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Fat: 19.55g | Prot: 48.69g | Carb: 184.28g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: polaner, sliced ham, light wheat bread, apple. Dinner: sweet and sour chicken healthy choice. Snacks/Other: 25%less sugar granola, water. more...
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1996 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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 Comments
TGIF indeed! It's great when you can do some spring cleaning. Sounds like you got a workout of a different kind in, that's good too.
17 Apr 09 by member: Shia34
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Wow, you got so much done. That is my goal today, and you put my spring cleaning to shame. Have a wonderful weekend.
17 Apr 09 by member: Deana Garcia
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