Jtjt10's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
244.1 lb Lost so far: 15.9 lb.    Still to go: 94.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
635 kcal Fat: 27.16g | Prot: 26.54g | Carb: 69.20g.   Breakfast: Chicken Biscuit. Lunch: Chicken Noodle Soup. more...
2697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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