Weigh In record (no journal entry) for 26 April 2021
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251.6 lb
Lost so far: 38.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1337 kcal
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Fat: 46.24g | Prot: 100.28g | Carb: 141.05g.
Breakfast: Publix Large Grade A Eggs. Lunch: Gardein The Ultimate Beefless Burger, Celery, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Black Beans (Canned), Brown Rice, Onions, Mushrooms. Snacks/Other: Mezzetta Garlic Stuffed Olives, Market Pantry Whey Protein Powder - Vanilla, 365 Organic 1% Lowfat Milk with Vitamin A & D, Great Value Cherry Berry Blend, Wrigley Extra Sugar Free Gum - Spearmint, Blue Diamond Low Sodium Almonds. more...
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gaining 8.4 lb a week
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