minty21's Journal, 09 January 2014

114.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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1413 kcal

Fat: 67.77g | Prot: 24.89g | Carb: 186.85g.   Breakfast: Snapple Classic Black Tea Earl Grey, Oranges, Banana. Lunch: Butter, Honey, Whole Wheat Bread. Dinner: Cheesecake. Snacks/Other: Coffee with Milk, Whole Milk Fruit Variety Yogurt. more...

1388 kcal

Activities & Exercise: HIIT - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...