curlycherylann's Journal, 04 February 2011

121.2 lb Lost so far: 7.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2938 kcal

Fat: 84.07g | Prot: 80.64g | Carb: 420.90g.   Breakfast: 100% Whole Wheat Bread, Extra Virgin Olive Oil, Blueberry Muffin, Fiber Choice, Coffee. Lunch: del monte carrots, Blue Lake Fancy Cut Green Beans, orville redenbacher's mini, Lean Shake - Vanilla Bean. Snacks/Other: Pelonazo Soft Tamarind Candy, Sparkling Cider, Salted Nut Roll, Gouda or Edam Cheese, Dry Cider, Parmesan Cheese, carrot cake, Mini Moos Half & Half Creamers. more...

1919 kcal

Activities & Exercise: Standing - 2 hours and 50 minutes, Sitting - 2 hours and 30 minutes, Resting - 45 minutes, Sleeping - 6 hours and 15 minutes, Driving - 2 hours, Desk Work - 9 hours and 40 minutes. more...