Weigh In record (no journal entry) for 19 April 2021
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224.2 lb
Lost so far: 51.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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380 kcal
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Fat: 3.00g | Prot: 14.00g | Carb: 74.00g.
Breakfast: La Yogurt Sabor Latino Lowfat Blended Banana Yogurt. Lunch: La Yogurt Sabor Latino Lowfat Blended Banana Yogurt. more...
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losing 0.0 lb a week
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