Weigh In record (no journal entry) for 04 February 2021
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133.4 lb
Lost so far: 14.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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829 kcal
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Fat: 35.16g | Prot: 32.22g | Carb: 92.84g.
Breakfast: Landers Сыр Легкий 30%, Черемушки Батон Полюшко Пшеничный Внарезку с Семечками, Простоквашино Масло Сливочное 72,5%. Lunch: Петра Вермишель Быстрого Приготовления со Вкусом "Курица". Dinner: Блины. more...
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losing 6.2 lb a week
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littlEnergizer-220v's weight history
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