| May 2024 |
| Thu 16th: |
539 *
|
41%
|
fat: 30.87g |
| |
protein: 28.47g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 15th: |
1235 *
|
95%
|
fat: 87.34g |
| |
protein: 72.92g |
| |
carbs: 34.53g |
|
-
|
-
|
| Tue 14th: |
1291 *
|
99%
|
fat: 86.02g |
| |
protein: 59.81g |
| |
carbs: 66.46g |
|
-
|
-
|
| Mon 13th: |
1284 *
|
99%
|
fat: 87.87g |
| |
protein: 66.91g |
| |
carbs: 49.29g |
|
-
|
-
|
| Sun 12th: |
1276 *
|
98%
|
fat: 75.78g |
| |
protein: 61.32g |
| |
carbs: 85.07g |
|
-
|
-
|
| Sat 11th: |
1367 *
|
105%
|
fat: 99.75g |
| |
protein: 58.54g |
| |
carbs: 59.59g |
|
-
|
-
|
| Fri 10th: |
1295 *
|
100%
|
fat: 87.95g |
| |
protein: 58.07g |
| |
carbs: 61.57g |
|
-
|
-
|
| Thu 9th: |
1193 *
|
92%
|
fat: 73.56g |
| |
protein: 71.94g |
| |
carbs: 59.02g |
|
-
|
-
|
| Wed 8th: |
1305 *
|
100%
|
fat: 85.89g |
| |
protein: 68.62g |
| |
carbs: 65.53g |
|
-
|
-
|
| Tue 7th: |
1297 *
|
100%
|
fat: 83.68g |
| |
protein: 61.35g |
| |
carbs: 69.68g |
|
-
|
-
|
| Mon 6th: |
1304 *
|
100%
|
fat: 80.75g |
| |
protein: 65.20g |
| |
carbs: 78.88g |
|
-
|
-
|
| Sun 5th: |
1628 *
|
125%
|
fat: 84.42g |
| |
protein: 72.20g |
| |
carbs: 147.93g |
|
-
|
-
|
| Sat 4th: |
1299 *
|
100%
|
fat: 81.97g |
| |
protein: 78.93g |
| |
carbs: 57.62g |
|
-
|
-
|
| Fri 3rd: |
1300 *
|
100%
|
fat: 85.71g |
| |
protein: 78.81g |
| |
carbs: 50.83g |
|
-
|
-
|
| Thu 2nd: |
1365 *
|
105%
|
fat: 84.66g |
| |
protein: 73.86g |
| |
carbs: 73.99g |
|
-
|
-
|
| Wed 1st: |
1321 *
|
102%
|
fat: 82.40g |
| |
protein: 74.63g |
| |
carbs: 69.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1291 *
|
99%
|
fat: 77.79g |
| |
protein: 66.56g |
| |
carbs: 81.41g |
|
-
|
-
|
| Mon 29th: |
1268 *
|
98%
|
fat: 75.28g |
| |
protein: 61.29g |
| |
carbs: 86.39g |
|
-
|
-
|
| Sun 28th: |
1372 *
|
106%
|
fat: 81.78g |
| |
protein: 58.96g |
| |
carbs: 98.72g |
|
-
|
-
|
| Sat 27th: |
1274 *
|
98%
|
fat: 75.53g |
| |
protein: 56.41g |
| |
carbs: 94.01g |
|
-
|
-
|
