Weigh In record (no journal entry) for 19 April 2021
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235.0 lb
Lost so far: 3.1 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1181 kcal
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Fat: 77.48g | Prot: 92.62g | Carb: 25.65g.
Breakfast: Balans Jogurt Probiotik 1%Mm, Ultimate Nutrition Prostar 100% Whey. Lunch: Lidl Kania Preliv Od Rena, Lidl Mcennedy Senf, Heinz Ketchup, Carnex Domaća Kobasica. Dinner: Premia Sremski Sir. more...
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losing 7.2 lb a week
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wombat cakani's weight history
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