Weigh In record (no journal entry) for 02 February 2011
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191.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1027 kcal
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Fat: 28.43g | Prot: 35.47g | Carb: 169.77g.
Breakfast: Raisin Bran Cereal, Skim Milk. Lunch: Sesame Dressing, Garden Salad, Chocolate Cake (with Chocolate Frosting), Lasagna with Meat. more...
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gaining 0.2 lb a week
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