Weigh In record (no journal entry) for 30 January 2011
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195.8 lb
Lost so far: 2.4 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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2355 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 17 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...
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losing 9.8 lb a week
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rebeccajoy's weight history
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