Weigh In record (no journal entry) for 03 April 2021
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1972 kcal
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Fat: 72.60g | Prot: 58.54g | Carb: 267.61g.
Breakfast: Apricots (Solids and Liquids with Skin, Juice Pack, Canned) . Lunch: Quaker Instant Grits - Original. Dinner: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chick-N-Strips. Snacks/Other: Pizza Pizza Pepperoni Pizza, Girl Scout Cookies Thin Mints, Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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gaining 4.2 lb a week
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