Faye Austin's Journal, 24 December 2013

Weigh In record (no journal entry) for 24 December 2013
134.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2013:
600 kcal Fat: 15.45g | Prot: 25.21g | Carb: 91.44g.   Breakfast: Meal Bars - Chocolate Fudge Brownie, Light & Fit Yogurt - Cherry Vanilla, Bananas, Cream (Half & Half) . Lunch: Shakes - Creamy Milk Chocolate. more...
losing 1.4 lb a week

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