Weigh In record (no journal entry) for 29 March 2021
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199.6 lb
Lost so far: 10.0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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867 kcal
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Fat: 39.85g | Prot: 65.31g | Carb: 59.14g.
Breakfast: Shoppers Value Mixed Fruit , Coffee. Lunch: Market Pantry 8" Flour Tortilla, Pesto Sauce, Mozzarella Fresca Fresh Mozzarella, Skinless Chicken Breast. Dinner: Wal-mart Deli Red Skin Potato Salad, Macaroni or Noodles with Cheese, Wal-Mart Rotisserie Chicken. more...
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losing 6.4 lb a week
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Comments
whoa ten lbs!! great loss 💕💕
29 Mar 21 by member: earth mama
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