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ao menos não aumentou🙏
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169.3 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1475 kcal
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Fat: 61.32g | Prot: 93.92g | Carb: 121.09g.
Breakfast: Continente Pão Integral, Manteiga, Meia de Leite, Canderel Adoçante. Lunch: Couve, Ovo Cozido, Auchan Cenoura Ralada, Bifes de Cebolada. Dinner: Couve, Atum. Snacks/Other: Origens Papas de Aveia com Canela e Maçã . more...
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losing 0.3 lb a week
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 Comments
É sempre a diminuir..... Zimbora!!!! 😘
20 Mar 21 by member: AnaMariaAmorim
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