Weigh In record (no journal entry) for 26 January 2011
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209.0 lb
Lost so far: 20.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1753 kcal
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Fat: 69.40g | Prot: 55.78g | Carb: 234.55g.
Breakfast: cheddar cheese, soft wheat bread. Lunch: apple, almonds. Dinner: bit of honey, mexican cornbread, black eye peas, macaroni and cheese, pork chop. Snacks/Other: carrot cake, orange. more...
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losing 2.0 lb a week
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idaneeta's weight history
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