Weigh In record (no journal entry) for 17 March 2021
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297.4 lb
Lost so far: 16.8 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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100 kcal
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Fat: 4.50g | Prot: 11.00g | Carb: 6.00g.
Breakfast: Xyngular Chocolate Lean, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 0.2 lb a week
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