artemisfair's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
218.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
497 kcal Fat: 21.50g | Prot: 8.11g | Carb: 58.37g.   Breakfast: instant coffee, non-dairy creamer french vanilla, splenda, sugar free pancake syrup, french toast waffle. Snacks/Other: plain donut. more...
losing 1.5 lb a week

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