| May 2019 |
| Wed 15th: |
1859 *
|
107%
|
fat: 57.92g |
| |
protein: 58.95g |
| |
carbs: 293.41g |
|
-
|
-
|
| Sun 12th: |
1845 *
|
106%
|
fat: 85.82g |
| |
protein: 59.20g |
| |
carbs: 215.03g |
|
-
|
-
|
| Sat 11th: |
1249 *
|
72%
|
fat: 45.07g |
| |
protein: 22.07g |
| |
carbs: 195.53g |
|
-
|
-
|
| Fri 10th: |
1872 *
|
108%
|
fat: 45.86g |
| |
protein: 93.27g |
| |
carbs: 265.45g |
|
-
|
-
|
| Thu 9th: |
2666 *
|
154%
|
fat: 104.55g |
| |
protein: 111.57g |
| |
carbs: 348.94g |
|
-
|
-
|
| Wed 8th: |
1767 *
|
102%
|
fat: 55.39g |
| |
protein: 65.05g |
| |
carbs: 261.20g |
|
3384*
|
 1617
|
| Tue 7th: |
1519 *
|
88%
|
fat: 54.80g |
| |
protein: 90.63g |
| |
carbs: 173.21g |
|
3992*
|
2473
|
| Mon 6th: |
1596 *
|
92%
|
fat: 54.62g |
| |
protein: 99.39g |
| |
carbs: 186.17g |
|
-
|
-
|
| Sun 5th: |
1841 *
|
106%
|
fat: 61.18g |
| |
protein: 70.22g |
| |
carbs: 260.74g |
|
-
|
-
|
| Sat 4th: |
1755 *
|
101%
|
fat: 37.68g |
| |
protein: 64.28g |
| |
carbs: 297.52g |
|
2976*
|
1221
|
| Fri 3rd: |
1500 *
|
86%
|
fat: 83.00g |
| |
protein: 62.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 2nd: |
1988 *
|
115%
|
fat: 86.00g |
| |
protein: 88.75g |
| |
carbs: 225.25g |
|
2976*
|
988
|
| Wed 1st: |
1490 *
|
86%
|
fat: 59.92g |
| |
protein: 82.07g |
| |
carbs: 152.62g |
|
3364*
|
1874
|
| April 2019 |
| Tue 30th: |
1204 *
|
69%
|
fat: 43.59g |
| |
protein: 49.56g |
| |
carbs: 157.40g |
|
-
|
-
|
| Mon 29th: |
1890 *
|
109%
|
fat: 53.64g |
| |
protein: 79.79g |
| |
carbs: 247.95g |
|
3364*
|
1474
|
| Sun 28th: |
1623 *
|
94%
|
fat: 55.28g |
| |
protein: 73.81g |
| |
carbs: 212.29g |
|
2957*
|
1334
|
| Sat 27th: |
1556 *
|
90%
|
fat: 43.08g |
| |
protein: 48.76g |
| |
carbs: 252.34g |
|
-
|
-
|
| Fri 26th: |
1711 *
|
99%
|
fat: 63.14g |
| |
protein: 60.19g |
| |
carbs: 238.37g |
|
-
|
-
|
| Thu 25th: |
1596 *
|
73%
|
fat: 63.32g |
| |
protein: 96.78g |
| |
carbs: 164.19g |
|
3364*
|
1768
|
| Wed 24th: |
1490 *
|
68%
|
fat: 65.75g |
| |
protein: 82.00g |
| |
carbs: 139.00g |
|
2976*
|
1486
|
