Weigh In record (no journal entry) for 25 January 2011
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150.8 lb
Lost so far: 1.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2011:
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1352 kcal
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Fat: 62.47g | Prot: 49.07g | Carb: 155.84g.
Breakfast: Tangerines (Mandarin Oranges), 1% Low Fat Milk, Berry Burst Cheerios. Lunch: Banana, Light Fat Free Yogurt, Extra Crunchy Peanut Butter. Dinner: Ruffles Big Grab Plain Potato Chips, Italian Salad, Club Italiano Submarinos. more...
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2507 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 3 hours, Sitting - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 30 minutes, Standing - 3 hours. more...
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losing 2.8 lb a week
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Aymee902's weight history
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