Weigh In record (no journal entry) for 10 March 2021
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1963 kcal
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Fat: 94.69g | Prot: 91.07g | Carb: 192.19g.
Breakfast: Maranatha All Natural No Stir Almond Butter, Premier Bakers Gourmet Hamburger Buns. Lunch: Best Yet Original Saltine Crackers, Crackers , Southern Home Shredded Mild Cheddar Natural Cheese, American Cheese. Dinner: Boiled Egg, Naturegg Eggs, Southern Home Shredded Mild Cheddar Natural Cheese, Toufayan Bakeries Wheat Wraps. Snacks/Other: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Starbucks Caffe Mocha (Tall). more...
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steady weight
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