Weigh In record (no journal entry) for 29 November 2013
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105.8 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2013:
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1184 kcal
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Fat: 34.37g | Prot: 36.64g | Carb: 182.93g.
Breakfast: Ser Galletitas Crackers, Arcor Mermelada Light Durazno, Arcor Mermelada Light Durazno, Ser Galletitas Crackers, Leche (Leche Entera), Café. Lunch: Cachafaz Alfajor de Chocolate, Citric Jugo de Naranja, Pizza de Queso. Snacks/Other: Hojuelas de Maíz, La Serenísima Leche Descremada. more...
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1613 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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steady weight
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