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Here we go again... Can't keep up with this yoyo life... Time to make it a lifestyle... Plan=Eat better and move more. Hope to drop at least 3-5kg each month... Let's start working on my summer body🤪
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256.2 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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724 kcal
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Fat: 50.86g | Prot: 58.09g | Carb: 11.93g.
Lunch: Roasted Unsalted Cashew Nuts, Enterprise Back Bacon, Fried Egg , Nando's 1/4 Chicken Leg / Thigh. more...
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gaining 1.0 lb a week
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