Weigh In record (no journal entry) for 28 February 2021
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328.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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192 kcal
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Fat: 5.64g | Prot: 9.84g | Carb: 24.96g.
Breakfast: Aunt Jemima Lite Syrup, Egg Beaters Egg Beaters - Original, Jimmy Dean Turkey Sausage Links, Waffle House Plain Waffle, V8 Spicy Hot 100% Vegetable Juice (5.5 oz). more...
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losing 1.9 lb a week
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Reptile558's weight history
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