Weigh In record (no journal entry) for 22 February 2021
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273.4 lb
Lost so far: 16.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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140 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Publix Large Grade A Eggs. more...
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gaining 2.3 lb a week
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