Weigh In record (no journal entry) for 06 November 2013
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126.6 lb
Lost so far: 8.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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145 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 26.00g.
Breakfast: Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Thomas' Whole Wheat Bagel Thins. more...
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losing 1.0 lb a week
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gmbures's weight history
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