Weigh In record (no journal entry) for 30 October 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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1054 kcal
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Fat: 42.55g | Prot: 43.13g | Carb: 129.52g.
Breakfast: Cream (Half & Half) , Shakes - Creamy Milk Chocolate. Lunch: Baked Potato (Peel Eaten), Cooked Carrots, Pork Roast. Dinner: Shakes - Creamy Milk Chocolate. Snacks/Other: Snack Bars - Chocolate Mint, Fat Free Hot Cocoa Mix, Clementines . more...
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gaining 7.0 lb a week
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Faye Austin's weight history
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