Weigh In record (no journal entry) for 30 October 2013
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219.5 lb
Lost so far: 70.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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80 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 3.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. more...
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gaining 1.4 lb a week
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