jenshark4's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
237.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 October 2013:
2083 kcal Fat: 114.03g | Prot: 89.50g | Carb: 179.25g.   Breakfast: Kroger Value Wheat Bread, Butter (Salted), Egg. Lunch: Kroger Heavy Whipping Cream, Brach's Candy Corn, Carl's Jr. Steak & Egg Burrito. Dinner: Kroger Tater Rounds Potato Nuggets, Ground Beef (90% Lean / 10% Fat), Cream Of Mushroom Soup (Canned, Condensed), Cheddar Cheese. Snacks/Other: Kraft 2% Milk American Cheese Singles, Gala Apples, Peanut Butter, Premium Orchard Yogurt Trail Mix, Giant Food Bananas (Large). more...
2619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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