| September 2015 |
| Fri 25th: |
2309 *
|
100%
|
fat: 133.87g |
| |
protein: 169.72g |
| |
carbs: 113.55g |
|
-
|
-
|
| Thu 24th: |
2310 *
|
100%
|
fat: 149.09g |
| |
protein: 163.86g |
| |
carbs: 102.27g |
|
-
|
-
|
| Wed 23rd: |
2568 *
|
112%
|
fat: 171.87g |
| |
protein: 160.35g |
| |
carbs: 115.02g |
|
-
|
-
|
| Tue 22nd: |
2138 *
|
93%
|
fat: 122.73g |
| |
protein: 178.62g |
| |
carbs: 115.76g |
|
-
|
-
|
| Mon 21st: |
2267 *
|
99%
|
fat: 130.66g |
| |
protein: 181.17g |
| |
carbs: 111.93g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
1427 *
|
55%
|
fat: 61.39g |
| |
protein: 82.41g |
| |
carbs: 146.80g |
|
-
|
-
|
| Thu 27th: |
2669 *
|
103%
|
fat: 128.21g |
| |
protein: 125.39g |
| |
carbs: 271.09g |
|
2674*
|
 5
|
| Wed 26th: |
2684 *
|
103%
|
fat: 131.46g |
| |
protein: 115.80g |
| |
carbs: 257.24g |
|
2802*
|
118
|
| Fri 21st: |
427 *
|
21%
|
fat: 15.83g |
| |
protein: 22.87g |
| |
carbs: 59.72g |
|
2400*
|
1973
|
| Wed 12th: |
1499 *
|
75%
|
fat: 55.54g |
| |
protein: 74.09g |
| |
carbs: 206.34g |
|
-
|
-
|
| Sat 8th: |
1842 *
|
92%
|
fat: 76.24g |
| |
protein: 75.78g |
| |
carbs: 219.27g |
|
2440*
|
598
|
| Thu 6th: |
539 *
|
27%
|
fat: 15.36g |
| |
protein: 23.58g |
| |
carbs: 90.33g |
|
-
|
-
|
| Wed 5th: |
2815 *
|
141%
|
fat: 85.40g |
| |
protein: 259.80g |
| |
carbs: 258.94g |
|
-
|
-
|
| Tue 4th: |
2562 *
|
128%
|
fat: 96.42g |
| |
protein: 140.01g |
| |
carbs: 293.74g |
|
-
|
-
|
| Mon 3rd: |
1694 *
|
85%
|
fat: 93.35g |
| |
protein: 72.30g |
| |
carbs: 147.54g |
|
-
|
-
|
| Sat 1st: |
385 *
|
19%
|
fat: 11.39g |
| |
protein: 17.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
490 *
|
24%
|
fat: 19.80g |
| |
protein: 29.16g |
| |
carbs: 48.11g |
|
-
|
-
|
| Thu 30th: |
2584 *
|
129%
|
fat: 104.08g |
| |
protein: 107.65g |
| |
carbs: 319.56g |
|
-
|
-
|
| Wed 29th: |
2550 *
|
128%
|
fat: 107.77g |
| |
protein: 141.84g |
| |
carbs: 273.80g |
|
-
|
-
|
| Wed 1st: |
2128 *
|
106%
|
fat: 62.05g |
| |
protein: 102.23g |
| |
carbs: 307.98g |
|
2300*
|
172
|
