Weigh In record (no journal entry) for 23 January 2021
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132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2021:
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1892 kcal
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Fat: 70.72g | Prot: 48.37g | Carb: 249.07g.
Breakfast: Barilla Thin Spaghetti. Lunch: Lollicup Boba Milk Tea. Dinner: Nectarines , Bermudez Digestive Biscuits, Bermudez Digestive Biscuits. Snacks/Other: Dream Dinners Chicken Marsala with Mushrooms, Denny's Country Fried Potatoes. more...
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gaining 1.4 lb a week
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eathomas's weight history
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