Weigh In record (no journal entry) for 12 January 2011
|
221.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 January 2011:
|
1404 kcal
|
Fat: 76.39g | Prot: 38.34g | Carb: 144.67g.
Breakfast: nonfat skim milk, cereal yogurt bars. Lunch: Zesty Guacamole, mission tortilla strips. Dinner: extra virgin olive oil, vinegar, pepperoncinis, garlic croutons, cheddar cheese, cherry tomatoes, lettuce. Snacks/Other: red velvet petit fours, pumpkin spice pudding, honey roasted peanuts, cinnamon twists round table pizza. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artemisfair's weight history
|