Reptile558's Journal, 19 October 2013

Weigh In record (no journal entry) for 19 October 2013
319.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2013:
714 kcal Fat: 25.40g | Prot: 37.80g | Carb: 82.18g.   Breakfast: Denny's Fit Fare Omelette. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Soft & Delicious Frosted Sugar Cookies. more...
gaining 14.0 lb a week

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