Weigh In record (no journal entry) for 18 October 2013
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317.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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336 kcal
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Fat: 5.88g | Prot: 13.46g | Carb: 66.64g.
Breakfast: Pears, Jalapeno Slices Hot Peppers, Light Honey Wheat Bread, Guava Jelly, Fully Cooked Turkey Sausage Links, Turkey Bacon, Southwestern Style Egg Whites. more...
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losing 8.4 lb a week
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Reptile558's weight history
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