Weigh In record (no journal entry) for 16 October 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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756 kcal
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Fat: 41.80g | Prot: 55.76g | Carb: 39.90g.
Breakfast: doTERRA Slim & Sassy Trim Shake. Lunch: StarKist Foods Yellowfin Tuna in Extra Virgin Olive Oil. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 0.6 lb a week
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